Viewing entries tagged
transferable skills

Mindfulness workshop now booking

Mindfulness workshop now booking

by Bill Sheate

Practical Mindfulness for Everyday Living workshop now booking for 15 October 2018 6.00-8.30pm

An evening (2.5 hours) practical workshop that introduces you to simple mindfulness techniques and practices that you can integrate into daily living, and that doesn't require you to meditate every day! The workshop complements the self-hypnosis half-day workshop that was run earlier in September, but is also standalone……..

Universities UK report on student mental health

Universities UK report on student mental health

by Bill Sheate

Universities UK publish Minding Our Future report on student mental health

Universities UK - the umbrella group for universities - have just published (11 May 2018) a new report Minding Our Future: starting a conversation about the support of student mental health which sets out proposals for creating 'place-based' local partnerships among universities, local authorities, local NHS providers. and third sector services. This is a worthy ambition to create more joined-up mental health services for students at university and to try to prevent people slipping through the net………….

Resilience Skills are Transferable Skills

Resilience Skills are Transferable Skills

by Bill Sheate

Mental Health Awareness Week 8-14 May 2017 – Resilience Skills are Transferable Skills

This week - in Mental Health Awareness Week - I’ve concluded the last of six core sessions of what is now an annual programme of resilience skills training for our one-year MSc course in Environmental Technology at Imperial College London.  I see the programme as an integral part of transferable skills training – those skills and attributes now seen as at least as important by employers as the qualifications our students leave with.  Indeed, by seeing mental health resilience skills as part of transferable skills we can begin to break down the reluctance of some to even consider going to a mindfulness or relaxation class..........