A 2-hour personalised, individual session on exam stress - now available for May and June 2019 only
Stressed out by exams?
Worried; wracked by self-doubt?
Tired from revision, but can't sleep?
Fearful; anxious about the outcome?
I'm offering - for a limited period only - a 2-hour one-off, personalised, individual session on exam stress at a highly discounted special student rate of £60 for the full 120-minute session.
This is available during the peak university exam season of May and June 2019 only.
Too stressed to spare 2 hours from your revision? Then you know that's exactly what would benefit you the most!
The 2-hour session, using evidence-based, cognitive behavioural techniques, includes:
Understanding your stress, what it is and why you respond to exams the way you do;
Simple techniques to help you cope better with and manage exam stress, anxiety and worry;
New skills and advice to begin building lasting resilience, tailored specifically for you.
A single session won't banish all anxiety, but it can help you re-frame your approach and begin to change your thinking, and your emotional and behavioural responses to stressful situations. Importantly, it gives you practical things you can do to make a difference.
A limited number of appointments at this special rate are now available in Bloomsbury or South Kensington.
Email me at firstname.lastname@example.org or call 07553 825424 to arrange an appointment; early booking is advised.
Bill Sheate, 29 April 2019